Is your diet providing you with an abundance of minerals? No single mineral can function without the others, because they are synergistically related. They carry the electrical current throughout the body; they are the electrolytes for the body. Our bodies run electrically & minerals are the conductor of these currents. They provide the necessary charge, or “ionization” of positive, or negative electrical molecules. Ions are what keep the human “battery” charged. If a person is lacking in minerals, or any particular one, they can become run down very rapidly. Our water supply & soils are stripped of their nutrients, so where are your minerals coming from? If you’re not growing your own food (and consuming some of the dirt/bacteria on the produce), you’re probably getting a minute amount from greens, fruit, whole grains, etc. So, how do you up your mineral game? Several options! You can start adding in Sea Moss, kelp powder, bladderwrack powder, pink Himalayan sea salt added to your water, and my favorite way: @auroliquidgold. There are many ways to supplement your diet, in order to mineralize your body, so if the options listed don’t work for you, figure out what does! If you want to be a high vibrational being, you have to consume a mineral rich diet. It’s all about the minerals, baby!